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Recent Blog Posts

From Heart Disease To Living Past 100

By Tamer Soliman | 10 October 2013 | 0 Comments

After a long and healthy life, Eric Storm died at the old age of 104. After a heart attack at age 34, he switched from a lifestyle of heavy drinking, smoking, and “white devil eating” to a diet rich in fruits (ex: papaya and its seeds), vegetables, whole grains, nuts, seeds, and no less than […]

“Pesticide Free”

By Tamer Soliman | 9 October 2013 | 0 Comments

A little while back I came across a “pesticide free” sign at the Farmers Market in southern, Ontario. It was Norrine Mattia’s stand, a woman who owns a small patch of land where she grows most of her own produce. I was curious about her sign, and we chatted for a little while, mostly about […]

The Cost Of Allergies

By Tamer Soliman | 18 September 2013 | 0 Comments

It’s costing the U.S. $25 Billion to deal with kid’s allergies. That’s approximately $4,184 per child. Peanuts and dairy rank at the top. Soy, wheat, fish and shellfish were also listed. This article posted today from the StarTribune explains the breakdown of the direct and indirect costs. Although adult allergy costs weren’t mentioned let’s assume […]

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