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"Tamer is an inspirational speaker and can take a room full of people and truly change their lives."

Recent Blog Posts

Inspiring TED talk

By Tamer Soliman | 5 July 2013 | 0 Comments

Peter Attia gave an emotional TED talk and It really resonated with me. It’s about about a few things meaningful, but at the heart of the talk is his encounter with a women who has diabetes and she’s about to get her foot amputated. Check it out here

There Is Room…

By Tamer Soliman | 4 July 2013 | 0 Comments

…room for another person to write and talk about… -Health & Healthy Eating, -Food & Being a Foodie, -Farmers Markets & Farm To Table, -Organics & Being a Locavore -Raw & Not so Raw. -Physical Activity & N.E.A.T, -Exercise & Group Ex -Wellness & Workplace Wellness My name is Tamer Soliman and I’m a Flexitarian. […]

Would you rather Wear Out or Rust Away?

By Tamer Soliman | 22 January 2013 | 0 Comments

“I plan to wear out rather than rust away” are the words of the late Anita Roddick, a British businesswoman, human rights activist and environmental campaigner, best known as the founder of The Body Shop. As she grew older, despite having an extensive fortune and a long list of business and life achievements, she dismissed […]

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