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"Tamer is an inspirational speaker and can take a room full of people and truly change their lives."

Recent Blog Posts

Buckwheat Not Really Wheat

By Tamer Soliman | 6 July 2013 | 0 Comments

Your generic, classic pancakes are unfortunately bad for you. But don’t be disappointed. Showing up in many restaurants and gluten free friendly spots are Buckwheat pancakes and their wholesomeness. My palate has encountered Buckwheat many times. To me, It’s got an earthy aroma and a really nutty flavour, appetizing to say the least. Try this […]

Inspiring TED talk

By Tamer Soliman | 5 July 2013 | 0 Comments

Peter Attia gave an emotional TED talk and It really resonated with me. It’s about about a few things meaningful, but at the heart of the talk is his encounter with a women who has diabetes and she’s about to get her foot amputated. Check it out here

There Is Room…

By Tamer Soliman | 4 July 2013 | 0 Comments

…room for another person to write and talk about… -Health & Healthy Eating, -Food & Being a Foodie, -Farmers Markets & Farm To Table, -Organics & Being a Locavore -Raw & Not so Raw. -Physical Activity & N.E.A.T, -Exercise & Group Ex -Wellness & Workplace Wellness My name is Tamer Soliman and I’m a Flexitarian. […]

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