A weekly newsletter* for food lovers who don't want to sacrifice taste for nutrition.
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"Tamer’s knowledge, experience & passion is inspirational & we recommend him for a healthy lifestyle & holistic nutrition."
- Jane & Andrew Moon
"Tamer's film is heart-felt and inspiring. I hope to bring its messages into positive changes in my own life. In fact, I started today."
- Shawn M.
"Easy to see the passion behind the film. Very well put together as well as inspiring for change."
- Cass W.
"Tamer’s calm and caring personality combined with his enthusiasm for nutrition, including a curiosity for the history of cultural eating patterns has made him a leader in his field. I want to see more documentaries from Tamer to learn more."
- Michael Bourassa
Michael Pollan the investigative journalist has a clever saying, “Don’t get your fuel from the same place your car does.” Gas stations have the cheapest, unhealthiest calories you can possibly find so fuel your car up and get out.
When you are struggling to avoid white processed foods, remember this old proverb – The whiter the bread, the sooner you’ll be dead.
A little while back I came across a “pesticide free” sign at the Farmers Market in southern Ontario. It was Norrine Mattia’s stand, a woman who owns a small patch of land where she grows most of her own produce. I was curious about her sign, and we chatted for a little while, mostly about […]