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Recent Blog Posts
To be honest, the only thing I like more than talking about food is eating food…so I’m grateful to be invited to events where I got to do both! This awesome “Why Grass Fed” event was hosted by Ferme Reveuse, my go-to farm for eggs and chicken. I was honoured to speak about some of my favourite nutrition topics, […]
Frying eggs in coconut oil, grass fed butter or grass fed ghee is one of my favorite ways to eat eggs…yummmm. Frying eggs (or eating eggs period) in these types of oils would be considered a big “no-no” for the researchers who published this study referenced in the New York Time article – Are Eggs Bad for Your […]
