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"Tamer is an inspirational speaker and can take a room full of people and truly change their lives."

Recent Blog Posts

Before deciding WHAT to eat think about WHO you’ll eat it with…

By Tamer Soliman | 29 January 2019 | 0 Comments

Wouldn’t you agree that there’s something wonderful about eating with people you like and care about?As we learned in our research for our film The Great Disconnect, it can be tricky to fit in a meal with others in our hurried, over-scheduled lives. But I’m hoping to convince you to make sharing meals with others a priority because …. Families who eat together have a more […]

Brazil’s Food Guide: A model for the future of eating

By Tamer Soliman | 21 January 2019 | 0 Comments

Hi everyone, In the above video I talk about what makes Brazil’s food guide so unique and I share three key recommendations from the guide that are sure to get you healthier.  Once you’re done watching the video, click here for more specifics about the guide. Until next week Tamer

“Hangover is the wrath of grapes”…

By Tamer Soliman | 3 January 2019 | 0 Comments

Your liver is designed to eliminate toxic by-products (such as those from medication and alcohol) from the blood stream. Sometimes though, depending on what you’re eating and drinking a little too much of, your liver takes a beating and gets backlogged with toxins.  During these times, you need to step up your intake of foods that will […]

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