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Recent Blog Posts

Is Netflix your nutritionist?

By Tamer Soliman | 19 November 2019 | 0 Comments

“People will generally accept facts as truth only if the facts agree with what they already believe.“ -Andy Rooney As far as I can remember, Netflix has always had controversial food documentaries.  Over the past year, two documentaries of such genre sprung up advocating two completely different ways or creeds of eating. One titled The Magic Pill  is a documentary by celebrity chef Pete […]

Feeling down? Try Vitamin G

By Tamer Soliman | 29 October 2019 | 0 Comments

The creation of a thousand forests is in one acorn.” – Ralph Waldo Emerson I’ve often preached about the importance of Vitamin D but I’m now becoming just as big of a proponent of Vitamin G … G standing for “green” of course.  I’ve been reading a book titled Lost Connections: Uncovering the real cause of depression – and the unexpected […]

Do you want a good life❓Or do you want a GREAT LIFE❓

By Tamer Soliman | 16 October 2019 | 0 Comments

“When we understand the connection between how we live and how long we live, it’s easier to make different choices. Instead of viewing the time we spend with friends and family as luxuries, we can see that these relationships are among the most powerful determinants of our well-being and survival.” – Dean Ornish  At the […]

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