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Your liver is designed to eliminate toxic by-products (such as those from medication and alcohol) from the blood stream. Sometimes though, depending on what you’re eating and drinking a little too much of, your liver takes a beating and gets backlogged with toxins. During these times, you need to step up your intake of foods that will […]
“Life us like a box of Chocolates – you never know what you’re going to get” ― Tom Hanks, Forrest Gump I’m talking about Chocolate not Marie Jane of course! And here’s what to look for when buying chocolate for yourself or gifting it to a friend: Above 70% cacao. Anything below means you’re starting […]
Our time has been called the ‘age of loneliness.’ ―Huffington Post The age of loneliness? Really? It was just a couple of years ago that I was researching supporting material for our new documentary The Great Disconnect and came across a Huffington post article that opened with the phrase, “Our time has been called the age of loneliness.” This may seem hard […]