Get Started
Hello and Welcome!
We're thrilled to have you here! Our aim is to provide you with engaging and relevant wellness content that inspires you to live a healthier, more fulfilled life.
The first step is to become a subscriber to Holistic Conversations, our weekly newsletter, and receive our FREE guide to beating grocery store confusion when it comes to healthy eating. Subscribe and download your freebie by clicking here.
Next, check out our fun and informative content that will get you on a path of living your best life:
- Sharing a meal with others? Click here for our archive of Recipes that Gather.
- Searching for healthy cooking tips? Click here to watch Nutrition at Your Fingertips videos.
- Wanting some inspiration and information on healthy living? Check out our blog here.
- Interested our documentaries? Click here and here to watch our films.
- Have a burning question about your health and wellbeing? Submit your question for a future podcast episode by clicking here.
- Looking for a speaker to come and present at your organization or event? Check out sample Keynote Topics and Workshops here, and provide us with more information here.
- Looking to connect on social? You can find me on LinkedIn, Facebook and Instagram where I post about events, blogs and other healthy-foodie matters.
We love hearing from you. Email us anytime at tamer@tamersoliman.ca.
We're living in a time of information overload and overflowing inboxes - so we want to thank you for your time, attention and interest. We won't let you down!
Tamer Soliman