Is Netflix your nutritionist?
"People will generally accept facts as truth only if the facts agree with what they already believe." -Andy Rooney As far as I can remember, …
Holistic wellness coach, health documentarian, registered holistic nutritional consultant and certified kinesiologist.
"People will generally accept facts as truth only if the facts agree with what they already believe." -Andy Rooney As far as I can remember, …
The creation of a thousand forests is in one acorn.” - Ralph Waldo Emerson I've often preached about the importance of Vitamin D but I'm now …
"When we understand the connection between how we live and how long we live, it's easier to make different choices. Instead of viewing the time we …
Here's a list of 15 things that healthy people do well and do often. 1) Drink lots of water - because its recommended that you have approximately …
“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose.” – Dr. Seuss” Can you believe that …
"It's in the nature of Italians to live life with a positive tone and to celebrate the invitations that come along in life. Italian food is so …
“When in doubt, choose change.” – Lily Leung Looking for some inspiration to keep plugging away at your health and wellness goals? Look no …
"For all my friends in the media who like quotes, mark this quote down. From this day on I'd like to be known as 'The Big Aristotle' because Aristotle …
"You can't be frustrated all the time because the neighbor has a bigger house than you or a bigger TV or better …
"The thing with gardens is… it’s common ground.They bring people together." -Ron Finley, The Gangster Gardner If you follow me on …