With flu season on the horizon I thought I’d share 3 supplements that’ll help you fight off a cold or a flu, especially if you feel one coming on.
One supplement I highly recommend in this video is Cod liver Oil (Don’t cringe! You can get in capsule :)). I didn’t get into dosage or brands because it’s varies for different ages. A detailed breakdown is provided in this resource by the Weston A. Price Foundation and can be found by clicking this link here.
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