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Recent Blog Posts

The “dirty” truth about beets

By Tamer Soliman | 26 January 2020 | 0 Comments

Whenever I try to convince people to eat more beets, I’m sometimes met with a bit of resistance. One, of many, excuses that I’ve heard was that beets “taste like dirt.” Hearing this, I assumed those people hadn’t had a properly prepared beet dish or they were very picky eaters. But after doing some research, […]

THE book to read in 2020 📚

By Tamer Soliman | 31 December 2019 | 0 Comments

“I do believe something very magical can happen when you read a good book.” – J.K. Rowling As the year (and decade!) comes to a close, I’ve taken stock on the books I’ve read over the past twelve months. As a subscriber to my blog, you might remember my top 5 food and nutrition favourites that […]

How two female farmers are doing their part to save the planet

By Tamer Soliman | 12 December 2019 | 0 Comments

In February of 2019 I attended a youth led conference put on by some of Ontario’s most passionate young farmers. I was struck by two things. The first thing was the sheer passion these young famers had for working on solutions for the climate crisis. The other was the amount of female farmers in attendance […]

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