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"Tamer is an inspirational speaker and can take a room full of people and truly change their lives."

Recent Blog Posts

Meal Prep Delivery: Is it “healthy”?

By Tamer Soliman | 19 April 2019 | 0 Comments

“I wouldn’t say that processed food, ready meals and even takeaways aren’t relevant to modern life, it’s just that over the past 40 years there are three generations of people who have come out of school and gone through their home life without ever being shown how to cook properly.” – Jamie Oliver I’m asked often about […]

The grass is always greener when you’ve got chickens roaming around…

By Tamer Soliman | 11 April 2019 | 0 Comments

To be honest, the only thing I like more than talking about food is eating food…so I’m grateful to be invited to events where I got to do both! This awesome “Why Grass Fed” event was hosted by Ferme Reveuse, my go-to farm for eggs and chicken. I was honoured to speak about some of my favourite nutrition topics, […]

All about inclusion

By Tamer Soliman | 11 April 2019 | 0 Comments

Talk and movie anyone?   I had an amazing opportunity to give the keynote speech and screen our documentary on community wellbeing The Great Disconnect at the  Reaction4Inclusion leadership summit for youth. I was so inspired by all these future young leaders who are passionate about inclusion, social justice, community change and school culture. Specifically they are a youth lead initiative that seeks to change […]

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