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I was really excited to read the changes in Canada’s food guide – particularly the guidance around eating together (like I wrote about in this blog), cooking more and eating less processed foods. However, there are two important things that need more clarification: where we source our food and the whole meat debate. I’ve said it time and time […]
Hi everyone, In the above video I talk about what makes Brazil’s food guide so unique and I share three key recommendations from the guide that are sure to get you healthier. Once you’re done watching the video, click here for more specifics about the guide. Until next week Tamer