A weekly newsletter* for food lovers who don't want to sacrifice taste for nutrition.
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"Tamer’s knowledge, experience & passion is inspirational & we recommend him for a healthy lifestyle & holistic nutrition."
- Jane & Andrew Moon
"Tamer's film is heart-felt and inspiring. I hope to bring its messages into positive changes in my own life. In fact, I started today."
- Shawn M.
"Easy to see the passion behind the film. Very well put together as well as inspiring for change."
- Cass W.
"Tamer’s calm and caring personality combined with his enthusiasm for nutrition, including a curiosity for the history of cultural eating patterns has made him a leader in his field. I want to see more documentaries from Tamer to learn more."
- Michael Bourassa
To me, it’s sort of funny that wasting food is not taboo. It’s one of the last environmental ills that you can just get away with.”– Jonathan Bloom Healthy Foodies – let’s take a minute and talk about food waste! This statistic came through in my inbox and it blew my mind: Did you know that food waste represents 8% of […]
“Knowledge is knowing a tomato is a fruit; wisdom is not putting it in a fruit salad.” -Miles Kington It’s salad greens time, Healthy Foodies! I just pressed the “buy button” on my weekly grocery order – because that’s how the world is right now – and I’m salivating just thinking about all the delicious greens I […]
I’ve been reminiscing lately about some amazing trips taken. I feel grateful to have explored numerous destinations, but being the healthy foodie that I am, a trip that stands out is the one I took to South Korea and Japan in 2016. My wife and I explored everywhere from the cities to the mountains, and ate delicious food every step of the way. One […]